Yoga – a relaxing, fun way to exercise and be healthy!
Parent and child yoga offers families a great opportunity to learn and practice yoga together. This class is designed for younger children (ages 3-5 years).
Benefits of yoga:
• Improved concentration
• Greater flexibility
• Manage stress
• Positive outlook
Each child must be paired with an adult (no exceptions).
Use adult’s first and last name to register.
Please cancel your reservation if you discover a schedule conflict.
(to allow another family to participate).
Please bring your yoga mats as we have a limited number of mats.
All participants must sign a liability waiver form upon entering this activity.
Register here.
This program is sponsored by Kaiser Permanente.