Healthy Make Ahead Meal Prep is a dynamic class designed to empower you with the skills and knowledge needed to revolutionize your meal planning and transform your eating habits. You'll learn how to prepare delicious, nutritious meals in advance, ensuring that you always have wholesome options on hand, even during busy weeks. Discover the art of efficient grocery shopping, meal prepping, and storage to minimize waste and optimize your time. Whether you're a busy professional, a parent on the go, or anyone seeking a healthier lifestyle, this class will equip you with essential tools to make your journey towards better nutrition easier and more enjoyable.

*PLEASE NOTE: Limited entry. Doors will open 15 minutes before the event, so please arrive early to secure a spot! Seating is first-come, first-served. Once maximum capacity has been reached, the doors will close.

Presenter Bio: Laura Stec is a chef and wellness educator of over 20 years, working with Silicon Valley’s top companies. She owns culinary education and service company Laura Stec – Innovative Cuisine and broadcasts Kitchen TV live from her home in Portola Valley.  Stec authored Cool Cuisine – Taking the Bite Out of Global Warming (2008, Gibbs Smith). The Food Party! is her featured blog with Silicon Valley-based Embarcadero Media. Additionally, Stec works with Neely Winery in Portola Valley and food service provider, Epicurean Group. Her work has been featured on NPR, and in Martha Stewart, LA Times, Wall Street Journal, Scientific American, and numerous local and national media sites. www.laurastec.com.

Your attendance to this program grants permission to the City of Santa Clara to take your photograph and/or your child's photograph for marketing purposes.

This opportunity was made possible by Kaiser Permanente and the Santa Clara City Foundation and Friends with the Healthy You, Healthy Me grant.